Work one on one or with your best friend to reach your fitness goals. Whether you want to focus on an imbalance, safely return from a break in your fitness routine or get prepped for your next marathon, our trainer brings 20+ years of experience to provide you with the best workouts!

Our owner is a passionate runner and through run.Windsor directs local races, including Windsor, Colorado' s first Half Marathon in October of 2020. run.Windsor also trains a local women's running group and organizes Training Fun Runs free to the entire community! Click here to learn more!

Most of our classes are perfect for your youth ages 10+ to join you for a fun, all levels workout! Our boutique class sizes allow for our trainers to customize any class to meet the needs of your youth while providing you with a sweat dripping experience.

This weekly class is free and open the community. FIT + Give is donation based with all proceeds going to a local charity or cause.